VEVOR DIY Plant Shelf with Grow Lights, 180cm Tall Indoor Plant Stand with Wheels, 192W 5000K Full Spectrum Grow Lights, Heavy Duty Metal Plants Display Rack, Flower Pot Holder for Seed Starting

The plant stand is 180 cm tall and has 6 adjustable shelves. Assuming the shelves are spaced evenly, the distance between shelves is approximately 30–36 cm, depending on the frame and shelf placement. The shelf heights can be adjusted to accommodate plants of different sizes.