I got this to sublimate using a table and the included insulated pad. I put designs around the shirt, not just the middle so I wanted something smaller to work with. It is very easy to use once you get the hang of the dial. I have a heat press as well (also Vevor), but sometimes it's hard to use for smaller designs you're trying to fit like on the sleeves or shoulders or around a larger design. This is also portable so if I want to take it to my community center to share and teach, it's easy to take along.